Supplement Library
50 supplements, each summarized from the research: what they do, what to watch for, and how they connect.
Evidence
3 supplements
Berberine
A plant alkaloid with drug-like effects on blood sugar.
HerbalsModerate
2 connectionsBlood sugar · Heart health
Curcumin
Turmeric's anti-inflammatory active compound.
HerbalsModerate
2 connectionsInflammation · Joint health
Piperine
The black-pepper compound that boosts absorption.
HerbalsModerate
1 connectionAbsorption · Bioavailability