Herbals
Herbal supplements are plant-based extracts used traditionally and increasingly studied in modern trials. Compare the options below for their main uses, sensible dosing, and any interactions to watch.
3 herbals supplements in the library.
Berberine
A plant alkaloid with drug-like effects on blood sugar.
HerbalsModerate
2 connectionsBlood sugar · Heart health
Curcumin
Turmeric's anti-inflammatory active compound.
HerbalsModerate
2 connectionsInflammation · Joint health
Piperine
The black-pepper compound that boosts absorption.
HerbalsModerate
1 connectionAbsorption · Bioavailability
Where to buy herbals
The most-researched options in this category. Choose third-party-tested brands in the forms each supplement's page recommends.
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